1-16-11 Hiked up Bautista Creek
1-17-11 Ran 1.88 miles in twenty minutes. GOAL: RUN TWO MILES IN TWENTY MINUTES
and did 1/2 a Zuzana workout.
1-18-11 26 minute walk at lunch
30 minutes on stair-stepper
(15 minutes at level 7, 10 minutes at level 9, and 5 minutes at level 12)
Completed Zuzana workout
1-19-11 21 Minute walk at lunch
Two miles in 19:57 minutes (ran for twenty and MET MY GOAL YAY!)
Completed Zuzana workout for today
1-20-11 20 Minute walk at lunch